Information Session with Description of Services – FREE

Diane’s focus is on :  weight loss, digestive concerns,  hormonal issues , pms, adrenal fatigue, and food sensitivities.  Her down to earth , compassionate approach  enable  her to connect with her clients one-on-on  to help them achieve their health related goals. 

Nutritional Consultation  Personalized Health Plan with the WISE Assessment Tool

Using the  Wellness Indicator Sympton Evaluation  (W.I.S.E.)  analysis tool  Diane will assist you in pinpointing any imbalances you may have. Everyone needs a coach from time to time to help educate, encourage and support you on your path to better health. In this personalized plan (your blueprint), Diane will assess your diet diary, lifestyle and lifestory forms. She will give you the tools you need to be better equipped to take more control of your own health. Optimal health starts with the quality of the  food we eat.  We all want to feel and look good, and live our lives to the fullest…Health is Wealth!

• 2 sessions WITH the  WISE assessment  (1 week apart); Session 1 (1.5h); Session 2 (1h); $130.00 
payment schedule: total amount due on first visit.

One-On-One Consulting without WISE

 Regular Session without WISE
• 1 hour – $60, Additional 1/2 hour – $30 
payment schedule: full amount at time of appointment.    

Lunch and Learn Workshops (series) and Mini Workshops (1Day)

Have an ‘AT YOUR WORK PLACE’  workshop or an ‘AT HOME’ workshop.  The more the merrier! Invite Friends and Family Members too!

Here are some topics.. But We offer More!!
Digestion 101
Food and Mood
Digestion 101 Explained
Healthy Weight Loss /Weight Maintenance
Age Defying Foods
Why Detox
Facts on Fats

*Price is dependent on duration, number of people, and location. Please email Diane at: diane@purehealthandwellness.org for a quote

Guest Speaking Engagements

Diane Foulds, of p u r e Health and Wellness, is available for guest speaking engagements at your next meeting, support group, or social engagement.
Please email Diane at: diane@purehealthandwellness.org with your requests and ideas and we will advise you of our rates and availability.

Did you know… that Services, Classes and Seminars Can be Held At:
- your workplace, service group,  your home, or meeting venue..
- Via the web and/or telephone for consultations and assessments
- your home for Kitchen and Family assessments/consultations

p u r e Health and Wellness Gift Certificates

Gift Certificates are available for any p u r e Health and Wellness service – in any monatary amount.
They can be mailed to you directly or picked up at Diane’s office.
Give the gift of wellness!

p u r e Health and Wellness accepts only Cash and Cheques for any services/products offered. 24hour Cancellation policy : please call or email at least 24hours in advance.
24hour Cancellation Policy for FULL refund. Less than 24hours notice only 50% refund on total amount. Supplement Return Policy: Full refund on NON-expired supplements.

Are You A Restaurateur? 

p u r e Health and Wellness will make a visit to your eatery and provide you with food alternatives to add to your menu to meet the specialized needs of  your clientele  .  We specialize in gluten free, dairy free, and vegetarian alternatives.  

Please email Diane at:  diane@purehealthandwellness.org with your requests and ideas and we will be happy to meet with you personally to discuss your goals and  our our rates and availability.